We are happy to bring another blog update. These past few months have been extremely challenging for our gym and community. The rising of COVID cases has not slowed and it’s important we continue to follow guidelines to keep our community safe. Thankfully we have been able to stay open and operating during this time. No cases or presumptive cases in relation to our gym at all.
Dillon Duvall, our strength and condition coach and doctor of physical therapy, recently got certified as a functional range conditioning mobility specialist. This course has incredible usefulness for jiu jitsu and the impact it has on health and mobility is huge for us! Please check out the website if you have more questions