Stay fit & in shape, develop strength & Endurance
At CTA hillsboro our strength and conditioning program is run by a physcial therapist!
At CTA Hillsboro, we understand sometimes people want to get a good, no-nonsense work out in while having fun! Because of this, we offer a offer a strength and conditioning class two days a week to supplement our Jiu-Jitsu programs! All classes are designed by a board-certified physical therapist to ensure you get in great shape in a safe and efficient manner.
Try it today, Get 3 classes free!
Come on down and see the difference—from the instructors down to the mat!